Self Hypnosis technique to Forget about some person or their memories - BreakUp Recovery

Here is a small self-hypnosis technique that can help you easily recover from some bad memories or memories that make you feel sad.
This is a very useful and successfully tested technique for Lovers who are suffering from BreakUp and trying to recover.

Steps:

• 1.  Sit in a comfortable place, close your eyes and relax
• 2.  Take 5-6 long breaths and calm down yourself and relax
• 3.  Now imagine you are sitting near a beautiful river 
• 4.  Imagine you are enjoying the beauty of the river
• 5.  One of the beautiful views you have ever seen, feel the view and enjoy

• 6.  Now see the person standing at some distance in front of you
• 7.  And he is smiling at you
• 8.  You are also smiling back to him
• 9.   Now he is waving hands to you and moving away slowly by smiling
• 10. You are also waving hands back to him with a beautiful smile
• 11. He is moving far away slowly and fading....

• 12. Now you have happily let him go and both are very happy.
• 13. Open your eyes and feel the joy

This practice can help you to get rid of the memories with that person very happily.

Make sure you have cleared/burned all the chats, photos or any other things that can bring back the thoughts.

Practice this again when the thoughts comes again about this person.

Tags:

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